Pechugas de pollo asadas

Pechugas de pollo asadas a la sartén

“Estas pechugas de pollo asadas son rápidas, fáciles y deliciosas. Al tostar a fuego lento’, puede controlar fácilmente la temperatura interna.

Si podemos encontrarlo, las pechugas de pollo con piel deshuesada son ideales para esta receta. Aunque, los muslos de pollo también serian geniales. Si no puedes encontrar las pechugas de pollo con piel puesta y hueso hacia fuera, puedes hacerlo con pechugas sin hueso.

También puedes usar senos sin piel, aunque debo admitir que la piel marrón dorada es mi parte favorita.

Ingredientes:

  • Dejar la piel encendida le da mucho sabor y la humedad que tanto necesita”.
  • 4 mitades de pechuga de pollo deshuesada con sal y pimienta negra recién molida al gusto
  • 1 cucharada de hierbas frescas picadas (tomillo, perejil, romero) (opcional)
    2 cucharadas de aceite de oliva
  • 1/4 taza de vinagre de sidra de manzana
  • 4 cucharadas de mantequilla fría, cortada en trozos pequeños
  • 1 cucharada de caldo de pollo (o agua), si es necesario para diluir la salsa

Preparación pechugas de pollo asadas

  • Sazone el pollo por ambos lados con sal y pimienta.
  • Caliente el aceite de oliva en una sartén pesada a fuego medio-alto hasta que empiece a brillar.
  • Coloque las pechugas de pollo en una sartén con la piel hacia abajo.
  • Espolvorear con hierbas frescas. No moleste los senos hasta que el lado de la piel se caliente, 5 o 6 minutos. Gire el pollo.
  • Cocine hasta que la temperatura interna alcance los 150 grados F, aproximadamente 5 minutos.
  • Agregue el vinagre y la mantequilla a la sartén con el pollo.
  • Agite el molde suavemente hasta que la mantequilla se derrita y la temperatura interna del pollo alcance de 160 a 165 grados F, 2 a 3 minutos más. Agregue un poco de caldo de pollo o agua si necesita diluir la salsa.

Te invitamos a preparar más recetas como está AQUÍ!  A disfrutar!

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